Gabriele V 3x16:00/2:00r row
11,247
Meters
48:00.0
Time
2:08.0
Pace
710
Calories
142
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,299 |
| Overall Time | 54:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 124 |
August 19, 2026 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,247 | 2:08.0 | 167 | 887 | 20 | 142 |
| 16:00.0 | 3,642 | 2:11.7 | 153 | 836 | 21 | 131 |
| 16:00.0 | 3,740 | 2:08.3 | 166 | 881 | 20 | 141 |
| 16:00.0 | 3,866 | 2:04.1 | 183 | 945 | 20 | 156 |
| r52 |
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Workout Graph
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