Gabriele V 30:00 row
6,902
Meters
30:00.0
Time
2:10.3
Pace
428
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 125 |
August 17, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,902 | 2:10.3 | 158 | 856 | 428 | 20 | 125 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 850 | 85 | 20 | 121 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 850 | 85 | 20 | 119 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 860 | 86 | 20 | 128 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 850 | 85 | 20 | 129 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 870 | 87 | 20 | 132 |
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Workout Graph
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