Gabriele V 30:00 row
7,022
Meters
30:00.0
Time
2:08.1
Pace
443
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 125 |
August 10, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,022 | 2:08.1 | 166 | 886 | 443 | 20 | 141 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 880 | 88 | 20 | 129 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 890 | 89 | 20 | 139 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 880 | 88 | 20 | 143 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 890 | 89 | 20 | 149 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 890 | 89 | 21 | 149 |
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Workout Graph
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