Gabriele V 30:00 row
6,805
Meters
30:00.0
Time
2:12.2
Pace
416
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 126 |
August 08, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,805 | 2:12.2 | 151 | 832 | 416 | 20 | 132 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 820 | 82 | 20 | 122 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 840 | 84 | 20 | 131 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 840 | 84 | 20 | 132 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 830 | 83 | 20 | 138 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 830 | 83 | 20 | 139 |
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Workout Graph
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