Gabriele V 10x1:00/1:00r row
2,829
Meters
10:00.0
Time
1:46.0
Pace
216
Calories
151
Heart Rate
| Rest Distance | 1,555 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,384 |
| Overall Time | 20:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 126 |
August 07, 2026 11:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,829 | 1:46.0 | 293 | 1296 | 28 | 151 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 28 | 131 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 29 | 141 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 29 | 149 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 29 | 149 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 29 | 150 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 29 | 155 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 28 | 156 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 29 | 159 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 29 | 160 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 28 | 160 |
| r1,555 |
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Workout Graph
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