Gabriele V 40:00 row
9,307
Meters
40:00.0
Time
2:08.9
Pace
584
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 128 |
July 22, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,307 | 2:08.9 | 163 | 876 | 584 | 20 | 136 |
| 8:00.0 | 1,798 | 2:13.4 | 147 | 817 | 109 | 20 | 120 |
| 16:00.0 | 1,830 | 2:11.1 | 155 | 840 | 112 | 21 | 128 |
| 24:00.0 | 1,858 | 2:09.1 | 162 | 877 | 117 | 21 | 136 |
| 32:00.0 | 1,884 | 2:07.3 | 169 | 892 | 119 | 21 | 145 |
| 40:00.0 | 1,938 | 2:03.8 | 184 | 952 | 127 | 21 | 155 |
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Workout Graph
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