Gabriele V 30:00 row
6,195
Meters
30:00.0
Time
2:25.2
Pace
350
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 125 |
July 17, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,195 | 2:25.2 | 114 | 700 | 350 | 20 | 115 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 760 | 76 | 20 | 117 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 21 | 114 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 700 | 70 | 20 | 116 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 680 | 68 | 20 | 117 |
| 30:00.0 | 1,207 | 2:29.1 | 106 | 670 | 67 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.