Gabriele V 30:00 row
7,026
Meters
30:00.0
Time
2:08.0
Pace
443
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 125 |
July 14, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,026 | 2:08.0 | 167 | 886 | 443 | 22 | 136 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 840 | 84 | 20 | 122 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 860 | 86 | 21 | 129 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 880 | 88 | 22 | 132 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 890 | 89 | 23 | 141 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 960 | 96 | 24 | 158 |
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Workout Graph
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