Gabriele V 30:00 row
6,820
Meters
30:00.0
Time
2:11.9
Pace
418
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 125 |
July 11, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,820 | 2:11.9 | 152 | 836 | 418 | 20 | 125 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 830 | 83 | 20 | 114 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 840 | 84 | 20 | 121 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 830 | 83 | 20 | 125 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 840 | 84 | 20 | 132 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 840 | 84 | 20 | 133 |
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Workout Graph
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