Lars Brandt 2500m row
2,500
Meters
11:18.0
Time
2:15.6
Pace
146
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 0 |
September 21, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.0 | 2,500 | 2:15.6 | 140 | 775 | 146 | 19 |
| 2:21.7 | 500 | 2:21.7 | 123 | 711 | 28 | 19 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 719 | 28 | 20 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 767 | 29 | 21 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 812 | 30 | 19 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 875 | 31 | 21 |
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Workout Graph
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