Lars Brandt 25:00 row
5,505
Meters
25:00.0
Time
2:16.2
Pace
332
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 172 |
August 25, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,505 | 2:16.2 | 138 | 796 | 332 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 744 | 62 | 22 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 804 | 67 | 22 |
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Workout Graph
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