Lars Brandt 200m row
200
Meters
0:55.7
Time
2:19.2
Pace
11
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
| Drag Factor | 117 |
April 07, 2026 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.7 | 200 | 2:19.2 | 130 | 710 | 11 | 21 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 24 |
| 0:25.9 | 200 | 2:09.5 | 161 | 833 | 6 | 19 |
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Workout Graph
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