Christine Huang v6:00/2:00r...6 row
2,873
Meters
15:00.0
Time
2:36.6
Pace
154
Calories
| Rest Distance | 568 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,441 |
| Overall Time | 27:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 80 |
October 20, 2026 16:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,873 | 2:36.6 | 91 | 616 | 28 | |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 620 | 27 | |
| r: 2:00 | 174 | |||||
| 3:00.0 | 580 | 2:35.1 | 94 | 620 | 27 | |
| r: 2:00 | 152 | |||||
| 3:00.0 | 558 | 2:41.2 | 83 | 580 | 28 | |
| r: 2:00 | 184 | |||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 31 | |
| r: 2:00 | 44 | |||||
| 1:00.0 | 173 | 2:53.4 | 67 | 540 | 32 | |
| r: 2:00 | 7 | |||||
| 1:00.0 | 186 | 2:41.2 | 83 | 600 | 32 | |
| r: 2:00 | 7 | |||||
| r568 |
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Workout Graph
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