Christine Huang 30:05 row
4,354
Meters
30:05.5
Time
3:27.3
Pace
219
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 83 |
April 30, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 4,354 | 3:27.3 | 39 | 436 | 219 | 24 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 24 |
| 10:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 24 |
| 15:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 24 |
| 20:00.0 | 707 | 3:32.1 | 37 | 432 | 36 | 24 |
| 25:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 24 |
| 30:00.0 | 736 | 3:23.8 | 41 | 444 | 37 | 25 |
| 30:05.5 | 11 | 4:10.0 | 22 | 654 | 1 | 0 |
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Workout Graph
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