Christine Huang 30:07 row
4,725
Meters
30:07.0
Time
3:11.2
Pace
238
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 99 |
April 22, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 4,725 | 3:11.2 | 50 | 474 | 238 | 25 |
| 5:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 25 |
| 10:00.0 | 780 | 3:12.3 | 49 | 480 | 40 | 25 |
| 15:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 25 |
| 20:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 26 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 26 |
| 30:00.0 | 804 | 3:06.5 | 54 | 492 | 41 | 26 |
| 30:07.0 | 16 | 3:38.7 | 33 | 514 | 1 | 0 |
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Workout Graph
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