Christine Huang 30:22 row
4,837
Meters
30:22.5
Time
3:08.3
Pace
245
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 99 |
April 20, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.5 | 4,837 | 3:08.3 | 52 | 483 | 245 | 25 |
| 5:00.0 | 754 | 3:18.9 | 44 | 456 | 38 | 25 |
| 10:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 26 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 26 |
| 20:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 26 |
| 25:00.0 | 814 | 3:04.2 | 56 | 504 | 42 | 26 |
| 30:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 25 |
| 30:22.5 | 40 | 4:41.2 | 16 | 320 | 2 | 18 |
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Workout Graph
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