Christine Huang 30:01 row
4,750
Meters
30:01.7
Time
3:09.6
Pace
241
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 85 |
April 14, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.7 | 4,750 | 3:09.6 | 51 | 481 | 241 | 27 |
| 5:00.0 | 705 | 3:32.7 | 36 | 432 | 36 | 26 |
| 10:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 28 |
| 15:00.0 | 804 | 3:06.5 | 54 | 492 | 41 | 28 |
| 20:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 29 |
| 25:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 28 |
| 30:01.7 | 836 | 3:00.4 | 60 | 513 | 43 | 28 |
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Workout Graph
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