Christine Huang 30:01 row
5,012
Meters
30:01.2
Time
2:59.6
Pace
255
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 88 |
April 10, 2026 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.2 | 5,012 | 2:59.6 | 60 | 509 | 255 | 28 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 28 |
| 10:00.0 | 851 | 2:56.2 | 64 | 528 | 44 | 29 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 29 |
| 20:00.0 | 797 | 3:08.2 | 53 | 492 | 41 | 27 |
| 25:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 28 |
| 30:01.2 | 849 | 2:57.3 | 63 | 513 | 43 | 28 |
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Workout Graph
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