Christine Huang 56:48 row
9,007
Meters
56:48.4
Time
3:09.2
Pace
455
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 1614 |
| Drag Factor | 83 |
April 09, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:48.4 | 9,007 | 3:09.2 | 52 | 480 | 455 | 28 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 28 |
| 10:00.0 | 765 | 3:16.0 | 46 | 468 | 39 | 28 |
| 15:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 29 |
| 20:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 29 |
| 25:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 29 |
| 30:00.0 | 778 | 3:12.8 | 49 | 480 | 40 | 28 |
| 35:00.0 | 769 | 3:15.0 | 47 | 468 | 39 | 28 |
| 40:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 28 |
| 45:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 28 |
| 50:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 29 |
| 55:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 28 |
| 56:48.4 | 326 | 2:46.2 | 76 | 564 | 17 | 29 |
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Workout Graph
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