Mark Stevenson 10:00 row
2,342
Meters
10:00.0
Time
2:08.0
Pace
141
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 120 |
September 03, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,342 | 2:08.0 | 167 | 846 | 141 | 24 | 129 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 24 | 111 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 24 | 122 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 24 | 124 |
| 4:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 25 | 128 |
| 5:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 24 | 132 |
| 6:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 25 | 133 |
| 7:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 29 | 141 |
| 8:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 24 | 135 |
| 9:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 25 | 134 |
| 10:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 24 | 131 |
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Workout Graph
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