Mark Stevenson 5:00 row
1,189
Meters
5:00.0
Time
2:06.1
Pace
74
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 126 |
September 03, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 23 | 121 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 24 | 106 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 24 | 120 |
| 3:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 23 | 125 |
| 4:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 23 | 126 |
| 5:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 23 | 129 |
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Workout Graph
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