Mark Stevenson 10:00 row
2,335
Meters
10:00.0
Time
2:08.4
Pace
145
Calories
112
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 125 |
August 28, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,335 | 2:08.4 | 165 | 870 | 145 | 22 | 112 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 22 | 109 |
| 4:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 22 | 109 |
| 6:00.0 | 454 | 2:12.1 | 152 | 840 | 28 | 23 | 107 |
| 8:00.0 | 452 | 2:12.7 | 150 | 840 | 28 | 22 | 113 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 25 | 122 |
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Workout Graph
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