Mark Stevenson 10000m row

10,000

Meters

42:23.4

Time

2:07.1

Pace

624

Calories

124

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate22
Stroke Count953
Drag Factor114

August 21, 2026 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:23.4 10,000 2:07.1 170 883 624 22 124
4:19.4 1,000 2:09.7 160 846 61 21 104
4:18.2 2,000 2:09.1 163 850 61 21 111
4:15.3 3,000 2:07.6 168 874 62 21 116
4:13.2 4,000 2:06.6 172 881 62 22 125
4:13.0 5,000 2:06.5 173 882 62 22 126
4:12.4 6,000 2:06.2 174 898 63 22 128
4:11.3 7,000 2:05.6 176 902 63 23 132
4:21.7 8,000 2:10.8 156 866 63 23 128
4:11.4 9,000 2:05.7 176 902 63 25 136
4:07.5 10,000 2:03.7 185 930 64 26 141

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Workout Graph

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