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Coralie Ribeil v10:00/1:00r...21 row

5,838

Meters

28:50.0

Time

2:28.1

Pace

367

Calories

Rest Distance1,231
Rest Time20:00.0
Overall Distance7,069
Overall Time48:50.0
Average Watts108
Calories Per Hour763
Stroke Rate23
Stroke Count668
Drag Factor112

July 13, 2026 14:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:50.0 5,838 2:28.1 108 763 23
10:00.0 1,150 4:20.8 20 360 13
r: 1:00 29
1:30.0 370 2:01.6 195 960 28
r: 1:30 117
1:30.0 369 2:01.9 193 960 27
r: 1:30 63
1:30.0 372 2:00.9 198 960 28
r: 1:30 72
1:30.0 369 2:01.9 193 960 27
r: 1:30 103
1:30.0 369 2:01.9 193 960 27
r: 1:30 97
1:30.0 371 2:01.2 196 960 27
r: 1:30 65
1:00.0 260 1:55.3 228 1080 31
r: 1:00 58
1:00.0 256 1:57.1 217 1020 29
r: 1:00 61
1:00.0 255 1:57.6 215 1020 29
r: 1:00 59
1:00.0 256 1:57.1 217 1020 29
r: 1:00 57
1:00.0 258 1:56.2 223 1020 30
r: 1:00 58
1:00.0 259 1:55.8 225 1020 30
r: 1:00 41
0:30.0 135 1:51.1 255 1080 34
r: 0:30 40
0:30.0 133 1:52.7 244 1080 32
r: 0:30 28
0:30.0 135 1:51.1 255 1080 34
r: 0:30 32
0:30.0 133 1:52.7 244 1080 32
r: 0:30 30
0:30.0 133 1:52.7 244 1080 32
r: 0:30 28
0:30.0 138 1:48.6 273 1200 34
r: 0:30 44
0:20.0 35 4:45.7 15 180 21
r: 0:30 67
0:30.0 81 3:05.1 55 480 22
r: 0:30 82
r1,231

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Workout Graph

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