Anika Frühauf v750m/2:00r...5 row
3,750
Meters
17:17.4
Time
2:18.3
Pace
218
Calories
| Rest Distance | 1,753 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,503 |
| Overall Time | 27:17.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 123 |
March 26, 2026 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.4 | 3,750 | 2:18.3 | 132 | 755 | 22 | |
| 3:30.8 | 750 | 2:20.5 | 126 | 734 | 22 | |
| r: 2:00 | 358 | |||||
| 3:29.8 | 750 | 2:19.8 | 128 | 740 | 22 | |
| r: 2:00 | 383 | |||||
| 3:26.8 | 750 | 2:17.8 | 134 | 759 | 23 | |
| r: 2:00 | 296 | |||||
| 3:24.8 | 750 | 2:16.5 | 138 | 773 | 23 | |
| r: 2:00 | 322 | |||||
| 3:25.1 | 750 | 2:16.7 | 137 | 771 | 24 | |
| r: 2:00 | 394 | |||||
| r1,753 |
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Workout Graph
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