Amélie MOZET v1:00/1:00r...7 row
2,135
Meters
10:00.0
Time
2:20.5
Pace
121
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,264 |
| Overall Time | 17:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 139 |
May 11, 2026 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,135 | 2:20.5 | 126 | 726 | 31 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 29 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 31 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 31 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 432 | 2:18.8 | 131 | 750 | 32 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 32 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 411 | 2:25.9 | 112 | 690 | 31 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 32 | |
| r: 1:00 | 16 | |||||
| r129 |
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Workout Graph
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