Elizabeth "Betsy" Ellis 0:19 row
43
Meters
0:19.5
Time
3:46.7
Pace
2
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 15 |
| Stroke Count | 0 |
| Drag Factor | 123 |
May 30, 2026 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:19.5 | 43 | 3:46.7 | 30 | 369 | 2 | 15 |
| 0:12.2 | 43 | 2:21.8 | 123 | 590 | 2 | 15 |
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Workout Graph
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