Elizabeth "Betsy" Ellis 1000m row
1,000
Meters
4:05.9
Time
2:02.9
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 121 |
May 14, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,000 | 2:02.9 | 188 | 907 | 62 | 22 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 23 |
| 0:48.6 | 400 | 2:01.5 | 195 | 962 | 13 | 22 |
| 0:49.8 | 600 | 2:04.5 | 181 | 867 | 12 | 23 |
| 0:49.4 | 800 | 2:03.5 | 186 | 874 | 12 | 23 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 23 |
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Workout Graph
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