Jeremy Hasenoehrl 31:03 row
7,014
Meters
31:03.0
Time
2:12.8
Pace
424
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 116 |
September 12, 2026 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.0 | 7,014 | 2:12.8 | 149 | 819 | 424 | 26 | 153 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 29 | 151 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 27 | 154 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 26 | 154 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 26 | 150 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 25 | 154 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 25 | 154 |
| 31:03.0 | 235 | 2:14.0 | 145 | 800 | 14 | 24 | 156 |
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