Duke Ribortone 47:04 row
10,019
Meters
47:04.8
Time
2:20.9
Pace
594
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 121 |
July 28, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:04.8 | 10,019 | 2:20.9 | 125 | 757 | 594 | 19 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 18 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 19 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 756 | 63 | 18 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 804 | 67 | 21 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 20 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 756 | 63 | 21 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 744 | 62 | 21 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 756 | 63 | 20 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 21 |
| 47:04.8 | 361 | 2:52.8 | 68 | 634 | 22 | 20 |
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Workout Graph
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