Duke Ribortone 47:04 row

10,019

Meters

47:04.8

Time

2:20.9

Pace

594

Calories

Average Watts125
Calories Per Hour757
Stroke Rate19
Stroke Count935
Drag Factor121

July 28, 2026 11:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:04.8 10,019 2:20.9 125 757 594 19
5:00.0 1,092 2:17.3 135 780 65 18
10:00.0 1,073 2:19.7 128 756 63 19
15:00.0 1,067 2:20.5 126 756 63 18
20:00.0 1,100 2:16.3 138 804 67 21
25:00.0 1,062 2:21.2 124 744 62 20
30:00.0 1,066 2:20.7 126 756 63 21
35:00.0 1,059 2:21.6 123 744 62 21
40:00.0 1,060 2:21.5 124 756 63 20
45:00.0 1,080 2:18.8 131 768 64 21
47:04.8 361 2:52.8 68 634 22 20

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Workout Graph

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