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Pontus Kristensson 1:00:32 row

13,014

Meters

1:00:32.5

Time

2:19.5

Pace

873

Calories

154

Heart Rate

Average Watts129
Calories Per Hour865
Stroke Rate23
Stroke Count1393
Drag Factor140

October 14, 2026 16:21:33

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Castle Row, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:32.5 13,014 2:19.5 129 865 873 23 154
5:00.0 1,019 2:27.2 110 780 65 22 133
10:00.0 1,080 2:18.8 131 876 73 23 142
15:00.0 1,048 2:23.1 119 816 68 21 145
20:00.0 1,057 2:21.9 122 828 69 22 146
25:00.0 1,053 2:22.4 121 828 69 23 151
30:00.0 1,076 2:19.4 129 876 73 24 152
35:00.0 1,064 2:20.9 125 840 70 23 158
40:00.0 1,073 2:19.7 128 852 71 24 171
45:00.0 1,130 2:12.7 150 960 80 25 156
50:00.0 1,064 2:20.9 125 864 72 23 161
55:00.0 1,144 2:11.1 155 984 82 24 184
1:00:00.0 1,095 2:16.9 136 888 74 24 173
1:00:32.5 111 2:26.3 112 775 7 17 170

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Workout Graph

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