Pontus Kristensson 5:42 row
1,321
Meters
5:42.0
Time
2:09.4
Pace
93
Calories
164
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 143 |
August 24, 2026 10:43:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.0 | 1,321 | 2:09.4 | 161 | 978 | 93 | 22 | 164 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 984 | 82 | 22 | 178 |
| 5:42.0 | 164 | 2:08.0 | 167 | 942 | 11 | 19 | 179 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley