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Pontus Kristensson 1:00:12 row

13,028

Meters

1:00:12.5

Time

2:18.6

Pace

869

Calories

154

Heart Rate

Average Watts131
Calories Per Hour865
Stroke Rate21
Stroke Count1274
Drag Factor143

August 03, 2026 17:47:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley Eight, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:12.5 13,028 2:18.6 131 865 869 21 154
5:00.0 1,033 2:25.2 114 792 66 21 137
10:00.0 1,067 2:20.5 126 840 70 21 145
15:00.0 1,071 2:20.0 127 852 71 21 147
20:00.0 1,105 2:15.7 140 924 77 22 152
25:00.0 1,095 2:16.9 136 888 74 22 160
30:00.0 1,093 2:17.2 135 876 73 22 161
35:00.0 1,107 2:15.5 141 924 77 22 167
40:00.0 1,081 2:18.7 131 840 70 20 161
45:00.0 1,090 2:17.6 134 876 73 20 169
50:00.0 1,088 2:17.8 134 876 73 20 166
55:00.0 1,063 2:21.1 125 828 69 21 164
1:00:00.0 1,088 2:17.8 134 876 73 21 171
1:00:12.5 47 2:12.9 149 864 3 10 174

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Workout Graph

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