Halfdan Haugaard Buizer 45:12 row
8,192
Meters
45:12.1
Time
2:45.5
Pace
428
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 118 |
April 14, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:12.1 | 8,192 | 2:45.5 | 77 | 568 | 428 | 21 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 21 |
| 10:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 22 |
| 15:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 22 |
| 20:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 22 |
| 25:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 22 |
| 30:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 22 |
| 35:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 40:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 22 |
| 45:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 22 |
| 45:12.1 | 34 | 2:57.9 | 62 | 595 | 2 | 15 |
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Workout Graph
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