James Healy 4:14 row
1,027
Meters
4:14.3
Time
2:03.8
Pace
66
Calories
165
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 148 |
September 02, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.3 | 1,027 | 2:03.8 | 184 | 934 | 66 | 19 | 165 |
| 4:14.3 | 1,027 | 2:03.8 | 184 | 934 | 66 | 19 | 165 |
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Workout Graph
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