James Healy 4:26 row
1,006
Meters
4:26.2
Time
2:12.3
Pace
60
Calories
167
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 138 |
September 01, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.2 | 1,006 | 2:12.3 | 151 | 811 | 60 | 22 | 167 |
| 4:26.2 | 1,007 | 2:12.1 | 152 | 811 | 60 | 22 | 167 |
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Workout Graph
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