James Healy 4:03 row
1,034
Meters
4:03.6
Time
1:57.7
Pace
70
Calories
179
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 139 |
September 01, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.6 | 1,034 | 1:57.7 | 214 | 1034 | 70 | 25 | 179 |
| 4:03.6 | 1,035 | 1:57.6 | 215 | 1034 | 70 | 25 | 179 |
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