James Healy 5:03 row
1,073
Meters
5:03.1
Time
2:21.2
Pace
61
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 16 |
June 17, 2026 18:53:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.1 | 1,073 | 2:21.2 | 124 | 724 | 61 | 20 | 151 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 | 152 |
| 5:03.1 | 2 | 12:55.0 | 1 | 302 | 0 | 0 | 151 |
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Workout Graph
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