Jasan B 21:04 row
5,023
Meters
21:04.7
Time
2:05.8
Pace
323
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 119 |
May 14, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:04.7 | 5,023 | 2:05.8 | 175 | 919 | 323 | 20 | 143 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 19 | 136 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 20 | 143 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 21 | 143 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 948 | 79 | 21 | 149 |
| 21:04.7 | 257 | 2:05.8 | 175 | 890 | 16 | 20 | 148 |
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Workout Graph
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