Jasan B 22:05 row
5,026
Meters
22:05.7
Time
2:11.8
Pace
308
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 120 |
May 10, 2026 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.7 | 5,026 | 2:11.8 | 153 | 836 | 308 | 20 | 139 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 19 | 132 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 20 | 136 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 22 | 141 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 22 | 144 |
| 22:05.7 | 484 | 2:09.8 | 160 | 859 | 30 | 21 | 143 |
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Workout Graph
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