Jasan B 22:07 row
5,029
Meters
22:07.9
Time
2:12.0
Pace
308
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 104 |
May 03, 2026 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.9 | 5,029 | 2:12.0 | 152 | 835 | 308 | 19 | 140 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 20 | 131 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 19 | 138 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 20 | 142 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 20 | 146 |
| 22:07.9 | 500 | 2:07.9 | 167 | 900 | 32 | 21 | 145 |
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Workout Graph
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