Jasan B 22:04 row
5,029
Meters
22:04.1
Time
2:11.6
Pace
309
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 105 |
May 02, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.1 | 5,029 | 2:11.6 | 153 | 840 | 309 | 20 | 147 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 20 | 136 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 20 | 144 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 20 | 149 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 21 | 155 |
| 22:04.1 | 485 | 2:07.9 | 167 | 899 | 31 | 21 | 153 |
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Workout Graph
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