Jasan B 21:57 row
5,018
Meters
21:57.2
Time
2:11.2
Pace
310
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 105 |
April 27, 2026 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.2 | 5,018 | 2:11.2 | 155 | 847 | 310 | 19 | 142 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 19 | 139 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 19 | 141 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 19 | 143 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 20 | 145 |
| 21:57.2 | 455 | 2:08.7 | 164 | 890 | 29 | 20 | 146 |
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Workout Graph
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