Jasan B 22:10 row
5,015
Meters
22:10.4
Time
2:12.6
Pace
308
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 123 |
April 25, 2026 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:10.4 | 5,015 | 2:12.6 | 150 | 833 | 308 | 18 | 139 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 18 | 135 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 18 | 137 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 18 | 139 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 18 | 143 |
| 22:10.4 | 495 | 2:11.7 | 153 | 855 | 31 | 19 | 142 |
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Workout Graph
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