Jasan B 21:10 row
5,025
Meters
21:10.5
Time
2:06.4
Pace
323
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 136 |
April 09, 2026 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.5 | 5,025 | 2:06.4 | 173 | 915 | 323 | 21 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 20 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 948 | 79 | 21 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 22 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 924 | 77 | 22 |
| 21:10.5 | 272 | 2:09.5 | 161 | 868 | 17 | 21 |
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Workout Graph
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