Jasan B 16:40 row
4,030
Meters
16:40.8
Time
2:04.1
Pace
262
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 107 |
April 06, 2026 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:40.8 | 4,030 | 2:04.1 | 183 | 942 | 262 | 23 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 22 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 23 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 984 | 82 | 24 |
| 16:40.8 | 415 | 2:01.4 | 195 | 964 | 27 | 25 |
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Workout Graph
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