Jasan B 20:57 row
5,020
Meters
20:57.5
Time
2:05.2
Pace
325
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 107 |
April 05, 2026 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.5 | 5,020 | 2:05.2 | 178 | 930 | 325 | 23 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 22 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 23 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 972 | 81 | 24 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 24 |
| 20:57.5 | 218 | 2:11.8 | 153 | 876 | 14 | 23 |
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Workout Graph
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