Jasan B 16:33 row
4,028
Meters
16:33.7
Time
2:03.3
Pace
270
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 238 |
March 28, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:33.7 | 4,028 | 2:03.3 | 186 | 978 | 270 | 22 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 936 | 78 | 21 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 972 | 81 | 23 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 1020 | 85 | 24 |
| 16:33.7 | 386 | 2:01.3 | 196 | 998 | 26 | 24 |
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Workout Graph
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