Jasan B 22:29 row
5,028
Meters
22:29.9
Time
2:14.2
Pace
304
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 130 |
March 13, 2026 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.9 | 5,028 | 2:14.2 | 145 | 810 | 304 | 25 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 27 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 26 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 25 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 792 | 66 | 25 |
| 22:29.9 | 572 | 2:11.0 | 156 | 840 | 35 | 26 |
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Workout Graph
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