jenny andexlinger 4x6:00/3:00r row
5,258
Meters
24:00.0
Time
2:16.9
Pace
308
Calories
165
Heart Rate
| Rest Distance | 2,003 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,261 |
| Overall Time | 36:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 963 |
| Drag Factor | 119 |
August 14, 2026 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,258 | 2:16.9 | 136 | 770 | 27 | 165 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 740 | 27 | 151 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 28 | 165 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 770 | 27 | 170 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 780 | 27 | 174 |
| r2,003 |
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Workout Graph
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